My name is Martita Robinson and I'm the voice behind The Mystical Investigator podcast.
The Mystical Investigator is a podcast for moms with anxiety who are ready to heal their anxiety.
If you're a mom with anxiety, ready to get out of the anxious cycle of thinking, worry and emotional chaos--you're in the right place!
My Story
I come from a long line of moms with anxiety--my grandmother had anxiety, my mother--and then me.
The funny thing is, until I started my masters program in Clinical Therapy, I had no idea I had anxiety. I thought all these feelings were normal, and everyone experienced them. After learning about it, I realized I had suffered from Generalized Anxiety Disorder, since I was in my teens.
Anxiety for me, came out of body trauma and food. You can hear more about that here on my intuitive eating podcast if you're interested. I grew up thinking there was something wrong with me, and this caused me to move into Binge Eating, and anxiety in general.
When I started my masters' I realized I'd had anxiety, and wanting better for my children I made the decision to heal.
Healing for me, was hidden in the processing of my emotions. I'd discovered that I'd pushed my emotions away so often that I simply didn't have the space to ignore them anymore, and as a result, anxiety surfaced. This is where my method "The Flow Method" came from.You can learn about the Flow, which is the first step of healing in this episode. After applying the "The Flow" to my life, I began to heal. Within a few months I no longer had anxiety (This was quite the feat for me! I went from daily anxiety attacks and binge eating to none, and eating normally again. Something I hadn't done since I was a child!) Now, I teach this method to other anxious moms.
If you're a mom with anxiety and would like to learn about my services, head over to my service site here.
I'd love to hear from you! Send me a message martita (@) martitarobinson.com.
